Best Oils for Hair Growth › Forums › Oils for Hair Forum › when to use olive oil in cooking
This topic contains 4 replies, has 5 voices, and was last updated by Esther 2 months, 1 week ago.
When is it ok to use olive oil in my cooking?
Lol. Basically when cooking with any kind of heat, it is best when eaten without.
Yep, second that – any kind of heat changes its molecular structure making it potentially toxic.
I would say its never ok to use in actual cooking ie heating up food but its ok if you want to add it at the end as a dressing.
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