Best Oils for Hair Growth Forums Oils for Hair Forum Foods for faster hair growth

This topic contains 4 replies, has 4 voices, and was last updated by  Ira 2 weeks, 5 days ago.

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  • #684

    Dusan20
    Member

    What are some good foods to make your hair grow faster? I want some length and volume added on my hair before my wedding in April so I think now would be a good time to start as any.
    Thanks!

    #685

    Emiko_Hakan
    Member

    Everyone recommends a bunch of vitamins to take if faster growth is the objective. I guess a well balanced diet sounds like it would be good.

    #686

    Dusan20
    Member

    Haha of course, I was just curious as to what a ‘balanced diet’ would entail since its specifically for growing hair 😉

    #687

    damian
    Member

    I mean he’s right, certain vitamins are especially important in hair growth and producing keratin structures to make hair. One of the ones top on the list would be b-complex. It contains several B vitamins and go well together.
    Its even better if you combine it with beef because it also contains highest amount of b-complex plus other important micro-nutrients.

    #688

    Ira
    Member

    Not sure if this is sound logic but anything that promotes blood circulation and/or dilates blood vessels could help?

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